eat

Des’ Cupboard Creations: Chicken Stew

I should be embarrassed at how easy my recipes are. I try not to get stuck in a rut of making the same dinners, which is easy to do. Your kids like tacos, so once a week it’s ‘taco night’ then spaghetti, hamburgers, pizza, etc. Making something the kids will eat is the ultimate goal, a variety of foods is always nice.

2013/03/27

Is Your Diet FADulous?

I’ve done it too, all those silly cabbage soup, cereal, banana, cayenne pepper drink diets. They don’t work. Let’s see what Melanie Jatsek has to say about these silly fad diets.

2013/02/25

Starting Small Can Make The Scale Number “Smaller”

We all want that instant gratification. How nice would it be if in two weeks we could lose the necessary weight to fit into the dress that’s currently 3 sizes too small?

2013/02/19

Des’ Cupboard Creations – Gnocchi

I love to cook, I find it very relaxing and luckily my family enjoys my cooking. My husband has stopped asking me “What’s for dinner?” because I never know until I open the cupboard and then I start throwing things together.

2013/01/03

Whole Grains That Slash Your Risk Of Stroke

If you want to enjoy the many health benefits of whole grains—including reduced risk of stroke, Type 2 diabetes and heart disease—you’ll want to be able to identify whole grain foods and their serving sizes.

2012/11/01

The Food You Should Eat Every Day

I love opening up my Monday emails to great advice from Melanie Jatsek. Melanie can help us all get on the road to good healthy eating. Here’s her tip for today:

2012/10/22

Friday Foodies: The Soup Pot

Cool weather begs for a warm pot of soup bubbling on the stovetop. It’s easy to fall into the old standby of making your Mom’s favorite Chicken Soup, Vegetable or maybe even Pea Soup. Maybe it’s time to try some unique soups offered up at The Soup Pot in Solon.

2012/10/12